Mind Your Body - Hawai'i Naturopathic Retreat Center - HAWAII DETOXIFICATION & MEDITATION RETREAT


 
 
 
 
 
 
 
 
 
 
 
 


HAWAI'I NATUROPATHIC RETREAT CENTER

Raw detoxification for the prevention and treatment of chronic degenerative diseases
Medical nutrition, meditation, yoga, exercise and psycho emotional therapies.



Our philosophy

We believe in the innate power of the body to heal and regenerate. We only intervene to support this natural process. We believe in treating the cause of disease rather than suppressing symptoms. We believe in assessing the whole person and strengthening the immune system rather than treating a disease. We understand disease as the failure of the immune system, overburdened by cumulative assaults from the environment.
Diseases change with time and cultures. The hallmark of our modern culture is a toxic environment and a nutrient-deficient soil, causative of the so-called "incurable" degenerative diseases. When the body is cleared from toxins, and the mind free from limiting patterns, the life force rebounds, homeostasis returns and individuals tend to spring back into health.


Our medical approach

Assessment
In addition to appropriate conventional and alternative testing, we routinely perform hair tissue analysis or mineral urine analysis to detect mineral imbalance and heavy metal toxicity. Digestion being the culprit of our therapy, we often perform stool analysis tests when digestion is compromised, as indicated. At registration, we request your medical records, a recent CBC, a comprehensive metabolic panel, thyroid studies, and any pertinent blood work or imaging studies reports that are appropriate to your personal situation.

Supervision
Patients have an extended visit with the doctor when they arrive and receive daily visits in the morning. Physical exams are performed as needed. In cases of healing crises or aggravation, visits are conducted frequently.

Detoxification
There are many different ways we approach detoxification depending on individual history, health condition and personal preferences. In some cases we use sweating induced by far infra red sauna or the practice of Bikram Yoga or brisk walking. In other cases we use water fasting, juicing, elimination diets or herbs and supplements. We use various forms of meditation (Vipassana, laughter and tears) and psychotherapeutic approaches (Gestalt, Breath Therapy, Cognitive therapy) to deprogram the mind and replace self-destructive patterns by life-affirmative ones.

Restoration
As the tissues and the organs are rid of toxic materials and deceased cells, it is important to rebuild them with proper nutrition and physical exercise. Physical exercise can be as simple as going for a walk or it could involve a personal trainer. Mental restoration is accomplished with relaxation, rest and sleep. A simple, rustic close-to-the-earth lifestyle in tune with natural rhythms, hammock therapy, visualization and guided imagery techniques allow the deep self to emerge and stress to vanish. Creative activities and artistic expression are an important part of the recovery process.


Our nutritional programs

Our nutritional programs are based on organic vegetables and fruits - locally grown as much as possible. We promote two strict dietary programs Gerson Therapy and hygienic fasting.
  • The therapeutic hygienic water fast is followed by juices and raw food, and is based on Dr. Herbert Shelton's and his predecessors research.
  • The Gerson therapy is used for cancer and cardiovascular disease, and is based on the work of Dr. Max Gerson.
  • Our flexible programs are inspired from Ann Wigmore's work and Dr. Buchinger's therapeutic fasting. They include raw live food, juicing, coconut water fasting, yoga and physical exercise.

Duration of Stay

We recommend a 2 week minimum stay and in some cases, we recommend a 3 week stay. We prefer to start every one at the same time on the 1st and 14th of each month, but you can start at any time, provided that we have space at the facility.


Education

We emphasize patient's responsibility in taking charge of their therapy. From the beginning, patients are encouraged to follow their juice and medication schedule and keep track of their basal body temperature and weight, with the help of their companions. This way, habits are established early during the therapy and more likely to be continued at home.
Each patient is educated about their condition by direct contact with Dr. Baylac. Talks are informal and include a wide variety of relevant topics. Some are practical, aiming at facilitating reinsertion in "real" life, others are more personal or more philosophical. The kitchen is open to the patients, who can watch and attend live food preparations and ask for demonstrations. Our library features videos, audio tapes and books on health, nutrition and spirituality.


Psycho-emotional health

During their stay patients receive support from other patients and caregivers to process their thoughts and feelings. They journal, share themselves verbally or through their creative expression. In-depth psychotherapeutic sessions with Dr. Baylac are available. Reichian Therapy, Gestalt therapy, awareness techniques and massage may be used during these sessions. Dr. Baylac gives personal directions for people during the daily visit, and people do their home work during the day, by themselves or with another patient.
In the library, DVDs & CDs teaching EFT (Emotional Freedom Techniques) and the Law Of Attraction, are available.


Meditation/Rituals

The "laughter and tears meditation" is an hour long meditation including 20 minutes laughter, followed by 20 minutes of crying and 20 minutes of silence. "Vipassana" consists of sitting silently observing the breath and thoughts. Full moons and new moons may be the opportunity for "healing circles" and "positive affirmations rituals".
We adjust to whoever is here. At times we have had a circle every other night. Sometimes none for a while. A circle works best when people are ready. One day, for instance, we took 2 patients to the volcano and did a "circle" there, and a "walking singing meditation".
All the activities mentioned on this website, happen over time, but it may not be possible to have all of them each week. Some are not done on a regular basis, but are available whenever the need emerges from the patient group.


Adjunct therapies

Pain management techniques include coffee enema, the pain triad, Reiki, meditation, castor oil packs, clay packs, hydrogen peroxide bath. We may use herbal teas before and after a water fast and during the Gerson Therapy program. We use the FIR sauna for heavy metal detoxification and cardiovascular health programs. Yoga, weight training, swimming, soaking in natural warm springs are used, when indicated or requested.


Medical Conditions

We treat conditions such as cancer, diabetes, hypertension, migraine headache, hypercholesterolemia, atherosclerosis, obesity, gastrointestinal disorders, addictions, infertility, autoimmune diseases, heavy metal toxicity, multiple chemical sensitivity, eating disorders, sexual disorders and depression. We recommend a 2 week annual detoxification program for general health maintenance, disease prevention and optimum health.


Keaau retreat Our retreat center in Keaau
Location

The Hawaii Naturopathic Retreat Center is an eight bedroom, four bathroom family house situated on 1 acre of land. It is located in a residential area on the Big Island of Hawaii, with a lush garden featuring tropical flowers, fruit trees, and coconut palms. The climate is tropical, with temperatures in the upper 70's to 80's year round. The center offers both convenient access to city amenities and the wilderness. We are 10 minutes from Hilo, which features an airport, a hospital, beaches, shopping facilities and a farmers' market.

The center is 20 minutes to the Volcano National Park with breathtaking views of flowing lava, smoking cinder cones and hiking trails. In addition, the center is 30 minutes to the Kapoho area, which features natural wonders such as warm ponds, tropical fish and coral, and tidal pools. Some patients and their companions have rented a car and taken short trips in the afternoon. Tours to these areas from our retreat center are also available.


The Clinic

The first floor consists of 5 bedrooms and 3 bathrooms. 2 bedrooms are equipped with queen size beds for couples, 3 bedrooms are equipped with full size beds for single patients or their companions. All rooms have a desk and their decoration is personalized with garden views. The living room features educational material such as videos and books, as well as recreational games. This is the site of improvised gathering or group meetings for lectures, meditation, or psychotherapy sessions. Meals are taken together in the dining room and the kitchen is opened for demonstrations and cooking classes.

Porches, or "lanai," surround the house. The back lanai is designed for relaxation and exercise. We have a far infrared sauna, a trampoline, weights, and a few more devices. The front lanai has a sunning area and more space for relaxation. The second floor consists of 3 bedrooms, a bathroom and a lanai with a partial ocean view. One of the bedrooms is a patient room and the other rooms are reserved for staff use. Our capacity is limited to 4 patients and their companions.


Trips

Nature is the greatest healer. This is why we like to include wilderness activities in our healing programs for our visitors. The big island has many natural wonders that bring joy to us. We would be very happy to take you in our mini van and show you these beautiful sites. There is no interference with your therapy! We make sure that the timing of the tours flows with the juice and meal schedule, and we pack juices and food if necessary!
We offer a discount for the trips to the warm pond or the other Kapoho places, if people take more than 2 trips ($40/trip discount price). Alternatively, you can use a rental car and take private trips. Note: The morning market trips are free.
Read more about the Hawaii nature in this area, and our trips.


The Staff

"Hawaii Naturopathic Retreat center" was founded in July of 2003 by Dr. Maya Nicole Baylac, a naturopathic physician and psychotherapist. There are also visiting physicians and students working at the retreat. The medical practice is focused on raw nutrition and the mental/emotional aspect of illness. Among the programs available are Gerson Therapy, fasting, Natural Hygiene, juicing and raw diet programs for degenerative diseases, addictions and body toxicity.

The kitchen is staffed from 7:30 in the morning until 7:00 at night with 2 vegan chefs. We have a secretary and a landscaper. We often have medical students who are visiting and partake in the maintenance of the center.


Maya Nicole Baylac, ND
Hawaii Naturopathic Retreat Center
17-502 Ipuaiwaha
Keaau, Hawaii 96749




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Hawai'i Naturopathic Retreat Center Juice Time Organic produce from Hilo's farmer's market
the retreat garden flowers front lawn
Keaau garden
Keaau kitchen

bed
Keaau retreat

  MORE PICTURES
Find more pictures here - from the nearby market, tidal pools and lava fields.




At our retreat you can detoxify with fresh young coconut juice - it is a delicious, raw Hawaiian treat, & a fantastic source of valuable electrolytes.
 

For the latest recipes, pictures, dinner demos and other happenings - read our BLOG


Mind Your Body
HAWAI'I NATUROPATHIC RETREAT CENTER
FOR FASTING, DETOXIFICATION & MEDITATION
A center for health, longevity and happiness
www.mindyourbody.info
Email: click here
(808) 982-8202




Dr. Baylac speaks English, French & Spanish


Also visit our Hawaii Gerson Therapy Retreat Center
at http://gersonhawaii.us



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