FASTING/REJUVENATION: In the beginning of 2008 I did a 21 day fast and silent meditation retreat... It was the most challenging and most rewarding experience I have ever done. I went into deeply transformative spaces in body and psyche. The profound spiritual transformation is still fully present, reverberating through me as a continuous ecstatic undercurrent. In general, I feel reborn, renewed, fresh and bubbling, vibrantly alive and full of gratitude. More testimonials ARTHRITIS & SWOLLEN KNEES: In 2006, I had arthritis. My knees kept swelling and I was in such pain that I could not walk. ... Not only did I get well, I also lost 40 lbs. I now feel fantastic. Without Dr. Baylac's knowledge I would have gotten worse. Today I am very happy and satisfied with my health.. More testimonials

LINKS LOCAL HEALTH SPECIALISTS WE USE Charlie's Gym --- www.charliesgym.info About training smart: "The problem with conventional training, working out 4 or 5 days per week, is that all I really got from it was a tired, run down feeling and minimal gains. ... Instead, it's better to workout smart, meaning, knowing what you're doing in the gym. My motto then, is workout smart, not hard or long." About exercise for weight loss: "What works best for me is work out with weights 2 or 3 times per week to build muscle, and reduce my calories to lose fat. It's as simple as that." PRODUCTS WE USE High Tech Health. --- www.hightechhealth.com supplied our water ionization and state-of-the-art water filtration system Argiletz --- argiletz.com we are using their clay packs Bio Supply Ltd. ---- biosupply.com supplied our oat flaker FIR Sauna---- http://hightechhealth.com/ The High Tech Health (FIR) far infrared sauna is an effective, natural means of removing toxins from the body, via sweating. Safe cosmetics---- http://www.allnaturalcosmetics.com For safe mascaras, sunscreens, lipsticks, make-up, etc. Their goal is to educate as many people as possible to read their labels and do not take the word "natural" for granted. And trying to find the purest and highest quality cosmetic products. - phone: 1 888 586 97 19 or 1 888 430 6604 JUICERS For some good juicers: see this comparison table at mercola.com. For prices, see e.g. the yahoo store, or amazon.com where used juice extractors also can be found. We use the Norwalk juicer at the retreat. BOOKS RAW FAMILY: We especially like the Boutenko family books about transitioning to raw foods, e.g. Green For Life, 12 Steps to Raw Foods, etc. Read more here. HEALTH INSURANCE Alternative health insurance companies - general information. Alternatives to Health Insurance--Medical Savings Accounts from mercola.com. Also read the uninsured dilemma. Health Insurance Coverage Quotes. --- www.healthinsurancecoveragequotes.com Get an Insurance quote, fast, easy and free with our free service, simply enter your information once and you are instantly matched with the most competitive companies in the business. You'll receive up to five quotes so you can compare and save. At The Affordable Insurance Source, we shop your insurance so you don't have to. Back. Do you want to link to our website? Click here For directions and contact information - click here.

Mind Your Body HAWAI'I NATUROPATHIC RETREAT CENTER HAWAII DETOXIFICATION & MEDITATION RETREAT A center for health, longevity and happiness www.mindyourbody.info Contact information (808) 982-8202 Email Director Dr. Maya Nicole Baylac, psychotherapist & ND, is fluent in English, French & Spanish.

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